Restoring Balance. Reclaiming You.
Empowering Mental Wellness
“I wanted to create a space where people feel safe to heal, seen in their struggles, and supported in their growth — a place where pain can meet peace.”
Founder
Services
Counseling
We provide a comprehensive range of counseling services designed to support individuals, couples, and families in their healing journeys. We provide services for ages 10 and up.
Medication Management
We provide psychological assessments, medication management, and a variety of non-medication treatments specifically tailored for mental health concerns affecting both children and adults.
Yoga & Meditation
We utilize a trauma-informed approach to yoga and meditation to significantly aid in the healing and restoration of the body, promoting a deeper connection between mind, body, and spirit.
Massage Therapy
Massage therapy functions as a powerful tool for healing and relaxation. Massage Therapy not only relieves physical tension but also actively supports the emotional and psychological components of mental wellness.
Groups
Group therapy—including substance recovery groups, support groups, yoga classes, grief support, couples and more—are thoughtfully tailored to create a safe place for support and healing.
Workshops
Specialized wellness workshops tailored to address the unique needs and challenges faced by helping professionals, educators, first responders, and various community groups. (Contact Us)